## 08

Aug

- Vegan
- Desserts

#### Weight loss diet: Ditching this one food can help you slim down fast - what is it?

- by Admin
- 3 min read
- 20 Comment

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- ##### SERVES

  2 as a main, 4 as a side

- ##### PREP TIME

  15 minute

- ##### Cook TIME

  15 minute
- Read more

##### Ingredients

- Ingredients
- 1 cup (240 ml) water, plus more as needed
- 1 teaspoon fine sea salt
- 2 tablespoons olive oil
- 3/4 cup (120 g) fine polenta
- 3 cups sunflower oil, plus more as needed
- 7 ounces (200 g) peeled parsnips, very thinly sliced on a mandoline
- 1 pinch fine sea salt, plus more to taste
- 2 tablespoons (30 g) unsalted butter
- 1/2 tablespoon maple syrup (up to 1 tablespoon as needed)

##### Directions

- 1. Combine all of the ingredients, kneading to form a smooth dough.
- 2. Allow the dough to rise, in a lightly greased, covered bowl, until it’s doubled in size, about 90 minutes.
- 3. Gently divide the dough in half; it’ll deflate somewhat.
- 4. Gently shape the dough into two oval loaves; or, for longer loaves, two 10″ to 11″ logs. Place the loaves on a lightly greased or parchment-lined baking sheet. Cover and let rise until very puffy, about 1 hour. Towards the
- 5. end of the rising time, preheat the oven to 425°F.
- 6. Spray the loaves with lukewarm water.
- 7. Make two fairly deep diagonal slashes in each; a serrated bread knife, wielded firmly, works well here.
- 8. Bake the bread for 25 to 30 minutes, until it’s a very deep golden brown. Remove it from the oven, and cool on a rack.

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The whole family of tiny legumes, whether red, green, yellow, or black, offers so many possibilities to create an exciting lunch.

MEIKE PETERS

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#### You Can Buy For Less Than A College Degree

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Food Vegan Tomato Weightloss

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#### 03 Comment

##### Brandon Kelley

15 Aug 2017

Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit, sed quia non numquam eius modi tempora incidunt ut labore et dolore magnam.

##### Brandon Kelley

15 Aug 2017

Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit, sed quia non numquam eius modi tempora incidunt ut labore et dolore magnam.

##### Brandon Kelley

15 Aug 2017

Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit, sed quia non numquam eius modi tempora incidunt ut labore et dolore magnam.

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